Tag: you

High Intensity “Bro-Science” (YELL WHEN YOU LIFT!)

JEFF: Honestly, Jessie has been making some really good gains. But he’s kind of taking this intensity thing just a little too far. JESSIE: Shit! Dammit! F***! F***! F*******! Ahhhh!… Read more »

How to Do a Walking Lunge | Boot Camp Workout

I’m going to talk you through how to do a walking lunge. Now if you don’t have a whole lot of space, you can still do the lunge moving forward… Read more »