Tag: wrist

How To: Reverse Seated Wrist Curl

What’s going on nation? I’m going to show you how to do reverse seated wrist curls what you’re simply going to do is grab a straight bar Then you’re going… Read more »

How To: Seated Wrist Curl

What’s going on Nation? I’m going to show you how to do seated wrist curls All you’re going to do is sit down on the bench take your hands and… Read more »