Tag: workout video

How to Do a Narrow Squat | Thighs Workout

Hey, this is Layla, and I’m going to show you how to do the narrow squat. For the narrow squat, you’re going to bring your feet together, and we’re just… Read more »

How to Do a Wall Sit | Thighs Workout

Hey, I’m Layla, and I’m going to show you how to do the wall sit. The wall sit is a really great exercise to target the entire thigh area, your… Read more »