Tag: weight

Easy Overnight Protein Oatmeal: Start your day off right!

Hi everyone welcome back to the Runtastic Fitness Channel. As you can see we’re cookin in the kitchen today and I have a really really good pecan chocolate protein overnight… Read more »

Top Fitness App for Aerobic Videos – Aerobic Dance Challenge

Aerobic Dance Challenge top fitness app allows you to learn aerobics with a selection of aerobic videos. This includes lots of sexy latin moves like Salsa, Samba, Merengue and Cumbia…. Read more »

Physical Activity: Making Sense of Current Research, Persistent Myths, and Common Barriers

MS.CURTIS: Good afternoon, everyone, and thank you for joining today’s webinar, “Physical Activity: Making Sense of Current Research, Persistent Myths, and Common Barriers.” I’m Leslie Curtis, Director of the National… Read more »