Tag: weight

10 Basic Strength Exercises You Should Know

Welcome to Calisthenic Movement. My name is Alex. And in this video, I show you 10 basic strength exercises. Let’s start with the first exercise, the Scapular Raise or Scapular… Read more »

How Often Should You Weigh Yourself? – Workouts For Older Men LIVE

hello hello hello guys welcome to this live broadcast welcome to workouts for older men live I am Skip La Cour I’m so glad you are here today he wouldn’t… Read more »