Tag: weight loss

10 Tips To Lose Weight | How I Stay Fit

(pretty music) – Hey, everyone. It’s your girl, Jen. Welcome back. Today I am filming a fitness video for you because fitness is such a huge part of my lifestyle…. Read more »

When is the ideal time to go grocery shopping? – Quick Tips – LA Fitness

[Intro Music] If you’re hungry, don’t go grocery shopping. Grocery shopping, while hungry, can lead to poor food choices. Attempt to shop when your appetite isn’t doing the thinking for… Read more »