Tag: vinyasa

Yoga Joy | Full Body Vinyasa Flow | Yoga With Adriene

– Hi, everyone, welcome to Yoga With Adriene. I’m Adriene, Benji’s down here, and today we have a practice called yoga joy. Hop into something comfy, and let’s get started…. Read more »

YOGA FOR FIGURE SKATERS / Flow for a Supple Body

hello welcome! today we’re going to do a video for skaters so obviously I decided to bring two of the skaters here at Florida Hospital Center Ice in Florida this… Read more »

Power Yoga do along sequence to music-“Fire” | choreography by Sapna

Downward – 2-3-4-5-6-7-8 And hold, 2-3-4-5-6-7-8, And hold, 2-3-4-5-6-7-8 And Plank, 2-3-4, Steady, 6-7-8 And hold, 2-3-4-5-6-7-8 And hold, 2-3-4-5-6-7-8 Chaturanga, 2-3-4-5-6-7-8 And hold, 2-3-4-5-6-7-8 And hold, 2-3-4-5-6-7-8 And Upward,… Read more »