Tag: value

When is the ideal time to go grocery shopping? – Quick Tips – LA Fitness

[Intro Music] If you’re hungry, don’t go grocery shopping. Grocery shopping, while hungry, can lead to poor food choices. Attempt to shop when your appetite isn’t doing the thinking for… Read more »

Why is Racquetball Maintenance Important? – Quick Tips – LA Fitness

[Intro Music] If you play a lot of racquetball, your strings will wear out over time. If your strings have deep notches where they cross or the strings make a… Read more »

What is Circuit Training? – Quick Tips – LA Fitness

[Intro Music] Wanna define your muscles and burn lots of calories? Why not try circuit training? Circuit training helps keep your heart rate elevated by doing consecutive sets of exercises… Read more »

How to create six pack abs! – Quick Tip – LA Fitness

[Intro Music] Abdominal exercises are great for sculpting your abs. But if you want to see your six pack, you need to lower your body fat percentage. This is best… Read more »