Tag: Tricep

Triceps Tendonitis Treatment Stretches & Exercises – Ask Doctor Jo

Hey everybody its Doctor Jo and Remy the lion, we’re gonna show you some stretches and exercises for triceps tendonitis. We’re going to start off with some stretches, then we’ll… Read more »

How To: Dumbbell Seated Overhead Tricep Extension

what’s going on guys I’m going to show you how to do a dumbbell seated overhead tricep extension first thing to do is get one of these seats okay you… Read more »


My dad was my biggest fan, He got buried with an animal t-shirt on, that’s how much my bodybuilding meant to him and how proud he was. He would always… Read more »