How To: Pendlay Row
What’s going on Nation? Today I’m going to demonstrate for you guys how to form a pendlay row which is an exercise that was invented by Glen Pendlay Now what… Read more »
Tag: trainer
How To: Reverse Seated Wrist Curl
What’s going on nation? I’m going to show you how to do reverse seated wrist curls what you’re simply going to do is grab a straight bar Then you’re going… Read more »
How To: Rope Push-Down
What’s going on Nation? I’m going to show you guys how to do a rope pull down This is a great exercise for you tricep what you want to do… Read more »
Charlie Puth Shows Us His Gym & Fridge | Gym & Fridge | Men’s Health
(hand knocks on door) – [Interviewer] Hey Charlie, you in there? (guitar music) – Hey there. (bell dings) You guys are here to see the gym and fridge, aren’t ya?… Read more »
Two Tricks To INSTANTLY Increase Your Box Jump!
What’s going on Nation? Today I want to share [with] you guys two tricks to help you instantly increase your box job now If you’ve never done a box jump… Read more »
Kids workout 1 Beginners
Hi everyone, my name is Maurice. And I like to thank you for making a conscious decision to get in shape. Now this video is for all ages, kids, teens,… Read more »
Arc Trainer 770A – Getting Started | Cybex
Getting started on the Arc Trainer is easy. Step-in and push down and back. Next, select Quick Start to begin a timed workout. Set your body weight, your incline, and… Read more »
The Alcohol and Fitness Mix
What’s up guys? I’m Scott from Scotthermanfitness.com and the topic of this video is the alcohol and fitness mix Here’s the question can you drink alcohol and still get your… Read more »
7 Most Expensive Gym Equipment In The World
The Most Expensive Fitness Equipment In The World Are you a fitness fanatic? If a sweat session at the gym gives you more extasy than you ever experienced, congrats my… Read more »
This Fitness Trainer gets it! Listen up!
Home Gym Owners can host people to workout there or go to… Trainer: Like Airbnb, AirGym! Exactly Trainer: GOTCHA!! It’s another option, closer to home Trainer: Yeah! Workout by yourself… Read more »