Tag: the

Ejercicios de Fitness: Cómo usar una gymball Parte 1

hey guys hi Holly welcome and today I’m going to show you my AB & korek society’s using the exercise ball from Avon one of the reasons why I love… Read more »

How to Do a Tricep Dip | Boot Camp Workout

I’m gonna show you how to do a Tricep Dip. So the major muscle group is the tricep. You can do it from a chair or a bench, you can… Read more »