Tag: the

Yoga Elements with Adrian Cox – Yoga Basics – How to align the neck in posture

hello everyone my name is Adrian Cox and today I have a couple of techniques that I want to give you about how to position your neck there’s a lot… Read more »

Diet vs Exercise – اهمية الرجيم و الرياضة

What’s more important? food or exercise? Welcome back to my channel! and if you’re new don’t forget to subscribe to my YoutTube channel to receive new videos every Thursday an… Read more »

Layering Elementary Physical Education Instruction

♪[theme music] Go on Diego, run up and smash it! [voice off camera] The activity we were working on this week was volleyball and there’s a game that we learned… Read more »