Tag: Techniques

Boxing Training Equipment : Using an Electronic Boxing Gym Interval Timer

Yes, hi. Bill. Today we’re going to be talking about the different parts of setting up a gym. And one of the first things, a staple in every gym, should… Read more »

Improving Your Yoga Stretching : Yoga Head to Knee Pose

Alright, head to knee pose. This is another one that you’re going to find in every beginning yoga class. We’re going to bring one heel into the groin and extend… Read more »