Tag: sweat

How To: Ab Pulldown

What’s going on Hermanation? I have a very special treat for you right now This is my all-time favorite ab exercise okay Set it I’m releasing it to the public… Read more »

How Pro Cyclists Warm Up For A Time Trial

– As world Hour record holder and European time trial champion Victor Campenearts of Lotto-Soudal warms up for the opening time trial of the Giro d’Italia, I thought I’d go… Read more »

How To: Reverse Seated Wrist Curl

What’s going on nation? I’m going to show you how to do reverse seated wrist curls what you’re simply going to do is grab a straight bar Then you’re going… Read more »

How To: Rope Push-Down

What’s going on Nation? I’m going to show you guys how to do a rope pull down This is a great exercise for you tricep what you want to do… Read more »

Full Body Boxing Special 90min

Full Body – 90min Boxing Special Equipment: Dumbbells, Tubes, Softpads, Chair, Towel, Something to drink, Hi, I am Daniel Gärtner. Welcome to my full body cardio workout. Boxing Special. It’s… Read more »