Tag: supplements

The fitness industry – Isaac Santana

Welcome everyone to a new episode Today we’re going to speak about something very interesting So sit back and relax Let’s get started We could define the fitness industry as… Read more »

How To: Glute Bridge

What’s going on Nation? And welcome to the glute bridge demonstration video now This is a really great exercise to help tighten up that rear end Build some muscle in… Read more »

Fitness Myths

KAITLIN HENNESSY: Hello, everyone and welcome to Fitness Myths. My name is Kaitlin Hennessy. I’m the Program Coordinator here at Global Connections. And our goal at Global Connections is to… Read more »

How To: Barbell Incline Chest Press

What’s going on nation? Today i’m going to talk about the Barbell incline chest press, now a lot of people think in the gym that, when they do this exercise… Read more »