Tag: stand-up

How to do Plyometrics – Workout Tip – LA Fitness

[Intro Music Playing] Want to be more dynamic? Then add a plyometric exercise to your routine. This exercise starts basic and advances into a more power and agility packed movement…. Read more »

The Check In: Trump and Trucking

-President Trump was swept into office in part because of his supposed blue collar appeal. For example, he promised that America’s truckers would prosper under his administration. So how are… Read more »