Tag: Sports

How To: Smith Machine- Overhand-Grip Bent-Over Row

What’s going on nation? I’m gonna demonstrate for you how to do a smith machine Over hand grip bent over row now First thing you do is find your Smith’s… Read more »

How To: Ball Crunch

What’s going on guys? I’m Scott from Scotthermanfitness.com I’m going to demonstrate for you guys how to do a ball crunch The first thing you want to do is get… Read more »

My Tricks: Dumbbell Incline Chest Press

What’s going on guys? I’m Scott from Scotthermanfitness.com You’ve all seen my previous way of how to bring dumbbells up when you’re doing a flat dumbbell press now I’m going… Read more »

INSANE Home Fat Loss Workout

bjbj Mike Chang: Hey! What s up guys, this is Mike Chang with sixpackkshortcuts.com. I m with Daniel Rose and Virginia. And in this video we re going to show… Read more »

How To: Incline Chest Press (Hammer Strength)

What’s going on guys? We’re at the Hammer Strength machine I’m going to show you how to do an incline chest press The first thing you want to do is… Read more »