Tag: six pack abs

Do You Have to Exercise to Lose Weight AFTER 40? (Answer!)

Hey, everybody out there. Coach Dan Long here with the Over 40 Protocol. And do you see this right here? Yes, it’s a gym. And I’m going to answer the… Read more »

The 5 Most Important Push Up Exercises

Hello. This is Alex from Calisthenic Movement. A lot of videos are about the many variations of push-ups. In this video, I’ll show you only a few which are the… Read more »

3 Minutes Intense Abs Workout

– Are you ready for this three minute, intense ab workout? I hope you are because it is going to burn. If you wanna know the best diet and training… Read more »

Improve Your Posture | 3 Exercises Only!

Bad posture is a common problem in today’s society Sitting at desks all day long and looking at your smartphone Developed a poor posture for many people but also a… Read more »