Tag: shoulder

Injury Prevention Exercises for Swimmers

Hi there! I’m Chloe Sutton. I’m a two-time Olympian and the first American woman to swim open water in the Olympics. Now I started training at an elite level from… Read more »

Shoulder Strengthening Exercises with a Resistive Band – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. Today we’re gonna talk about some shoulder exercises. So hopefully you’ve already taken a look at the stretching exercises cause the key is, mobilize, stretch,… Read more »