Tag: scapula

Injury Prevention Exercises for Swimmers

Hi there! I’m Chloe Sutton. I’m a two-time Olympian and the first American woman to swim open water in the Olympics. Now I started training at an elite level from… Read more »

Levator Scapulae Static Stretch

This is Brent, President of B2C Fitness. In this video, we’re going to do our static, self-administered, levator scapulae stretch. Now our levator scapulae is one of those muscles that… Read more »