Tag: running

Respiration Training So Easy You’ll Actually Do It!

Today we’re going to follow up on last week’s blog about respiration with three basic drills to get you started. In last week’s blog we talked about trying to identify… Read more »

A Marathon in the Most Isolated Country in the World | Running in North Korea

Mangyongdae Prize International Marathon is a yearly event that started in April 1981. We picked April to commemorate our Great Leader’s birthday as one form of celebration. Many athletes from… Read more »

Jog on Meningitis #50ks50days | Meningitis Now

I’ve signed up to Jog on Meningitis because I want to get out more, start having a bit more me time and enjoy the great outdoors! I’ve signed up to… Read more »