Tag: Routine

6 PACK ABS For Beginners You Can Do Anywhere

(soft music) – What’s up, THENX athletes? Today, I’m gonna show you a six pack abs workout that you can do anywhere and this workout is gonna be perfect for… Read more »

Ultimate Burn & Sculpt Workout | A-List Look With Valerie Waters

Hi, I’m Valerie Waters, with Livestrong Woman and the A-List Look. And I have a great workout for you today. It’s a burn and sculpt. So it’s a two-parter. First,… Read more »

Rowing Machine Exercises : Setting the Rowing Monitor on a Rowing Machine for Exercise

Hi! I’m Anna-Marie; I’m a Canadian Olympic Rower. I’m here on behalf of expertvillage.com. I’m going to show you a little bit about how to setup the monitor on your… Read more »