Tag: quick


Exercise number one Lip roll (piano playing) Exercise number two The lip roll arpeggio (Piano playing) Exercise number three Yah sound (Piano playing) Exercise number four the short ah sound… Read more »

How To: Reverse Seated Wrist Curl

What’s going on nation? I’m going to show you how to do reverse seated wrist curls what you’re simply going to do is grab a straight bar Then you’re going… Read more »

How To: Rope Push-Down

What’s going on Nation? I’m going to show you guys how to do a rope pull down This is a great exercise for you tricep what you want to do… Read more »