Tag: push

Beginner Body Weight Circuit Workout | Nerd Fitness

(“Miss Hollywood” by Carbon Leaf) – Hey guys, what’s up? It’s Steve from NerdFitness. Today I wanna take you through a beginner body weight circuit workout using nothing but your… Read more »

Functional Fitness Training for Kids : Boot Camp Calisthenics for Kids Functional Fitness

This is Julio Anta from Anta’s Fitness & Self Defense Miami, Florida bringing you some classes on children’s functional training on behalf of Expert Village. Now we’re going to do… Read more »