Tag: push ups

The 5 Most Important Push Up Exercises

Hello. This is Alex from Calisthenic Movement. A lot of videos are about the many variations of push-ups. In this video, I’ll show you only a few which are the… Read more »

Physical Agility Test | Baltimore County Police (8/24/16)

[narrator] Trigger pull slide release component of the agility assessment measures hand strength and the ability to control our handgun and clear the weapon of malfunctions. The trigger pull is… Read more »

Basic Exercise Plans : How to Do a Proper Push-Up

Hi I’m Les Whitley. Today I’d like to show you how to do a push up the right way. Begin hands at about shoulder’s width. Hands directly beneath shoulders. Now… Read more »