Tag: Pull

How To: Rope Push-Down

What’s going on Nation? I’m going to show you guys how to do a rope pull down This is a great exercise for you tricep what you want to do… Read more »

My Tricks: Dumbbell Incline Chest Press

What’s going on guys? I’m Scott from Scotthermanfitness.com You’ve all seen my previous way of how to bring dumbbells up when you’re doing a flat dumbbell press now I’m going… Read more »

How To: Face Pull

What’s going on Nation? I’m going to demonstrate for you guys how to do a face pull now this exercise It’s an isolation exercise. We’re gonna be hitting the traps… Read more »