Tag: powerlifting

The fitness industry – Isaac Santana

Welcome everyone to a new episode Today we’re going to speak about something very interesting So sit back and relax Let’s get started We could define the fitness industry as… Read more »

How to Develop Hamstring Strength – LA Fitness – Workout tip

[Intro Music Playing] If you’re lower-body needs an extra push, add this to your routine. Performing this one exercise will work your glutes and hamstrings while stabilizing your hips. Lying… Read more »