Tag: physical therapy

7 Tight Hip Stretches – Ask Doctor Jo

Hey everybody, it’s DoctorJo and cool Kali, and today I’m, gonna show you my top 7 treatments for hip tightness. So let’s get started. So these stretches and exercises are… Read more »

Science Says These Exercises Can Relieve Your Back Pain (Stretches & Strengthening)

Hi folks I’m Bob Schrupp physical therapist Brad Heineck physical therapist, together we are the most famous physical therapists on the internet in our opinion of course Bob Science says… Read more »

7 Groin Strain Stretches & Exercises – Ask Doctor Jo

hey everybody it’s Doctor Jo and mr. handsome bear, and today I’m going to show you seven treatments for a groin strain. so let’s get started. so the first stretch… Read more »