Tag: personal trainer

Gold’s Gym Fitness Experience: Coach Ruth Bruhn Explains The Benefits Of Coaching

The benefits of coaching include someone to motivate you a little bit of a family and that encouragement and community. I currently coach for GGX, which stands for Gold’s Group… Read more »

Strength training ~ Fitness over 40

“This is one of the most innovative man that I’ve ever met in my entire life This is Stephen Hercy.” “His method of training to get you in shape because… Read more »

Introduction: 30 Days of Abs Exercise – Damien Kelly Fitness Studio

car personal trainer,personal trainers sydney,personal trainer sydney eastern suburbs,personal trainer sydney are this personal trainer,personal trainers sydney,personal trainer sydney eastern suburbs,personal trainer sydney grade personal trainer,personal trainers sydney,personal trainer sydney… Read more »

3 Core Stability Ball Exercises

Todd Galati: Hi. I’m Todd Galati from the American Council on Exercise. This is Julia, and today we’re going to teach you three great exercises that you can do using… Read more »