Tag: out

Denise Kicks off Her Fitness Regime! – LighterLife Video Diary 6

>>ninety-nine>>urgh a hundred >>ahhh>>get out the picture honey, get out the picture>>ohhhh>>absolutely shattered>>well now I’ve lost erm>>well I was 11stone 5 and>>down to 10stone 3>>erm and>>I’ve kicked off my fitness… Read more »

How to Fix Uneven Hips at Home with Pelvic Clock® Exercise Device

When your hips are uneven You walk run and even bike ASYMMETRICALLY Till it hurts Is there a fix for chronic pain in the hips? The Pelvic Clock Precision exercises… Read more »

Inner Thighs Workout Exercises : Under-the-Leg Lifts for Inner Thigh Workouts

In this segment once again we’re working on that inner thigh. You’re going to start out, this one you can choose to kind of put your body position where you’re… Read more »

How to Do Aerobic Exercises : How to Do Lunges for Aerobic Exercise

KATIE BOWERS: Hi, my name is Katie Bowers with Expert Village, and today, I am doing aerobics with boot camp. As you notice now, we’re down on the floor and… Read more »

How to Do Aerobic Exercises : Doing Warm Up Aerobic Exercises

KATIE BOWERS: Hi, my name is Katie Bowers with Expert Village, and today I’m going to actually give you a little twist on aerobics. We’re combining it with some boot… Read more »

How to Stretch & Exercise the Lower Back : Hand Knee Walking Exercises for the Lower Back

Hi I’m Angela on behalf of expertvillage.com and right now I’m going to show you exercises that stretches out the lower back. It refer to as the hand knee walking…. Read more »

How to Do Low & High Impact Aerobic Exercises : Jogging for High & Low Impact Aerobic Exercise

Hello this is Andrea Austin and you are watching Expert Village. A very basic move for high/low impact aerobics is the march and the job. They’re essentially the same move,… Read more »

Sesame Street: Exercise With Grover

MUPPETS: [SINGING] Let’s all exercise. GROVER: Exercise! MUPPETS: It’s fun to exercise. Let’s get into exercise. We get stronger working out. A’working out, we get stronger. Let’s all exercise. GROVER:… Read more »