Tag: nike

Inner Thighs Workout Exercises : Under-the-Leg Lifts for Inner Thigh Workouts

In this segment once again we’re working on that inner thigh. You’re going to start out, this one you can choose to kind of put your body position where you’re… Read more »

Inner Thighs Workout Exercises : Leg Lifts for Inner Thigh Workouts

In this segment we’re going to start out with your body in somewhat of a plank position. Therefore I’m meaning your hands are down in front, feet are out behind… Read more »

Inner Thighs Workout Exercises : Stretching After Your Inner Thigh Workout

In this segment we’re just about done, we just really have to focus on stretching those muscles back out. The inner thigh is a muscle group that we don’t focus… Read more »

Inner Thighs Workout Exercises : Scissor Kicks for Inner Thigh Workouts

In this segment we’re going to get into a position just as if you’re about to do a crunch but we’re not doing a crunch here but you will feel… Read more »

Inner Thighs Workout Exercises : Figure Eights for Inner Thigh Workouts

In this segment we’re going to go with the same idea of the scissor kick except this time we’re really going to burn out that inner thigh. Now this one… Read more »