Tag: muscles

Tummy time exercises for your baby

When you take your baby home from the hospital you will have been given instructions, which are very important, that you put your baby to sleep on his back, in… Read more »

In-Home Back Exercises : Warm Up Stretches for Back Exercises

Hi, I’m Kyle Brayer, and this will be your in home back workout. For your warm-up, try and get on treadmill, do some pull-ups if you have a pull-up bar,… Read more »

Butt & Ab Exercises : ‘All Four’s’ Straight Leg Butt Exercise

Now let’s take it up to the next level of the bootylicious workout. We’re going to start with our body on all fours. You want to make sure that your… Read more »