Tag: mental health

Beyond fitness trackers: Motivating the unmotivated to exercise more

(light piano music) – [Mark] This session will be given by Scott Delp, and Scott’s been leading a program about motivating mobility, and what he means by this, he’ll explain… Read more »

Whole-body hyperthermia as a treatment for depression: sauna, hot yoga and exercise | Charles Raison

– [Rhonda]: I’m super interested in the study that you published where you had used whole body hyperthermia to treat major depressive disorder, or at least a single bout of… Read more »

Exercise as a treatment for depression via suppression of inflammation | Charles Raison

– [Charles]: The reason that depression is associated with increased inflammation is because there’s a subgroup of depressed people that have elevated inflammation, and they’re different than depressed people that… Read more »