Tag: mental health

ALIGN – Yoga for Mental Health – Brianna van Hooydonk

Hi, I’m Brianna and I’m a registered psychotherapist and certified trauma practitioner and I’m so excited to be apart of the ALIGN program here at Yoga by Sarah. Over the… Read more »

Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia

Rhonda: Welcome back, my friends, to another episode of the FoundMyFitness podcast. I’m sitting here with Dr. Charles Raison who is a professor at the School of Human Ecology at… Read more »