Tag: members

16 Hours In A CrossFit Gym

(gate clanking open) – [Voiceover] Why do you have to get here so early? – [Voiceover] Because we want the gym to be bumping before everybody get here. – [Voiceover]… Read more »

Why is Racquetball Maintenance Important? – Quick Tips – LA Fitness

[Intro Music] If you play a lot of racquetball, your strings will wear out over time. If your strings have deep notches where they cross or the strings make a… Read more »

Connect with LA Fitness Google Plus + Today!

Don’t be left out. Add us to your circle. Add LA Fitness to your Google+ circle. Connect with our Google+ page to get the latest workout and motivational tips delivered… Read more »

Boot Camp Conditioning at LA Fitness

[Music starts up] Boot Camp offers such a variety of different things that we can do. There’s different stations that have different types of exercises. [music continues] There’s a quick… Read more »