Tag: machine

How To: Smith Machine- Bench Press

What’s going on Nation? I’m going to show you how to do a bench press on a Smith machine Now the first thing you want to do is you want… Read more »

How To: Seated Low Row (LF Cable)

What’s going on a Hermanation? I’m gonna demonstrate for you guys how to do a seated low row okay first thing you’re gonna do is adjust the weight to what… Read more »

How To: Smith Machine- Overhand-Grip Bent-Over Row

What’s going on nation? I’m gonna demonstrate for you how to do a smith machine Over hand grip bent over row now First thing you do is find your Smith’s… Read more »

How To: Smith Machine- Inverted Row

What’s going on nation? I’m going to show you how to do an inverted row Using a Smith machine now if you’re using a Smith machine It means that the… Read more »

FITNESS VS FREESTYLE INLINE SKATES

hHey guys it’sa me Tiago the french Inline Skater and today I’m going to compare fitness skates to freestyle skate before we start I’d like to tell that I’m not… Read more »

How To: Smith Machine- Squat

What’s going on, Nation? I’m going to show you guys a how to do a squat on a Smith machine The first thing you want to do is you want… Read more »

Sunny Health & Fitness SF-RW5624 Full Motion Magnetic Rowing Machine

Keep your workouts dynamic and challenging with the SF-RW5624 Full Motion Magnetic Rowing Machine The arms allow for multiple rowing actions mimicking the smooth motion of rowing in the water… Read more »