Tag: lunges

We Did 100 Lunges A Day For 30 Days

– I want to hear a lot of damn booty. More of that. (Upbeat alternative music) – So, I’m someone who goes through these stages of like, either working out… Read more »

How to Do a Lunge | Gym Workout

Hi guys. This is Max Tapper again for Howcast, and today, I’m going to show you guys how to do a lunge. Now, a lunge is my favorite exercise for… Read more »

Beginner Body Weight Circuit Workout | Nerd Fitness

(“Miss Hollywood” by Carbon Leaf) – Hey guys, what’s up? It’s Steve from NerdFitness. Today I wanna take you through a beginner body weight circuit workout using nothing but your… Read more »

How To: Dumbbell Stepping Lunge

What’s going on YouTube? I’m Scott from Scotthermanfitness.com And I’ll show you guys how to do lunges with dumbbells first thing you’re going to do is grab some dumbbells And… Read more »

Bosu Ball Balance Exercises : Bosu Ball Static Lunges

We just did those dynamic lunges and you are probably feeling it. If not, you’ll feel it tomorrow. Now we are going to do the static lunges. Static lunges, bring… Read more »

Advanced Body Weight Circuit Workout | Nerd Fitness

(“See You Later See You Soon” by Stephen Kellogg) – Hey guys, what’s up? It’s Steve Kamb from NerdFitness.com. Today I’m gonna take you through a super difficult body weight… Read more »