Tag: lower back exercises

How to treat lower back spasms | Total Performance Physical Therapy | 215.997.9898

Hello I’m Doctor Heather Moore owner of Total Performance Physical Therapy. Today we’re going to talk about exercises if you feel a lower back spasm so I’m sure if you’re… Read more »

How to Strengthen Your Lower Back – Physio Exercises

Hi and welcome to Pelvic Exercises. I’m Michelle Kenway, Physiotherapist and exercise instructor for women. Today I’d like to teach you how to do some great back-strength exercises. Now, the… Read more »