Tag: leg

How to Treat Restless Legs Syndrome : Exercise Tips for Treating Restless Leg Syndrome

Hello my name is Dr. Susan Jewell and on behalf of Expert Village today I’m going to talk to you about how to recognize and treat a condition called Restless… Read more »

Inner Thighs Workout Exercises : Under-the-Leg Lifts for Inner Thigh Workouts

In this segment once again we’re working on that inner thigh. You’re going to start out, this one you can choose to kind of put your body position where you’re… Read more »

How to Become a Contortionist : Legs Stretches for Contortionist

Now you are ready to get yourself into some basic contortion moves. First, we’re going to start with the legs. We’re going to take our right leg and like you… Read more »