Tag: lafitness

When is the ideal time to go grocery shopping? – Quick Tips – LA Fitness

[Intro Music] If you’re hungry, don’t go grocery shopping. Grocery shopping, while hungry, can lead to poor food choices. Attempt to shop when your appetite isn’t doing the thinking for… Read more »

Why is Racquetball Maintenance Important? – Quick Tips – LA Fitness

[Intro Music] If you play a lot of racquetball, your strings will wear out over time. If your strings have deep notches where they cross or the strings make a… Read more »

LA Fitness | Workout Tip | Medicine Ball Core Synergy

[Intro Music Playing] Incorporating exercise balls into your strength training workout can actually be challenging and fun. Try this medicine ball and body weight movement to stretch and develop balance,… Read more »

Jenn Conquers Weight Loss – Pass the Ball – LA Fitness

When I got on that scale and it almost said 200, I was in shock. So, doing something about it was my only option. [Music] My initial goal was to… Read more »