Tag: knee

Physical Therapy Exercises for the Knees : Squat Physical Therapy Exercises for Knees

Hi! My name is Monica and I’m going to show you one of the strengthening exercises for your knees. It is actually for your calf muscles, your gastroc muscle so… Read more »

Physical therapy for runner’s knee

Broad street run and what needs to happen. I am Dr. Heather Moore, owner of total performance physical therapy. Tonight we’re going to talk about what you do when you… Read more »

Physical Therapy Exercises for the Knees : Leg Lift Physical Therapy Exercises for Knees

Hi! My name is Monica and here is another exercise that we could have you do. This is a very similar exercise to the one that I just showed you… Read more »