Tag: is

How To: Seated Incline Dumbbell Bicep Curl

What’s going on nation? I’m going to demonstrate for you guys how I do a seated incline dumbbell bicep curl. Now This is a little more advanced than a regular… Read more »

How To: Glute Bridge

What’s going on Nation? And welcome to the glute bridge demonstration video now This is a really great exercise to help tighten up that rear end Build some muscle in… Read more »

How To: Smith Machine- Bench Press

What’s going on Nation? I’m going to show you how to do a bench press on a Smith machine Now the first thing you want to do is you want… Read more »

How To: Seated Leg Press (Cybex)

What’s going on guys? I’m Scott from Scotthermanfitness.com If you’re looking for a great way to target glutes, quads and hams we’re here at the Cybex seated leg press, now… Read more »

How To: Seated Low Row (LF Cable)

What’s going on a Hermanation? I’m gonna demonstrate for you guys how to do a seated low row okay first thing you’re gonna do is adjust the weight to what… Read more »

How To: Barbell Incline Chest Press

What’s going on nation? Today i’m going to talk about the Barbell incline chest press, now a lot of people think in the gym that, when they do this exercise… Read more »

How To: Dumbbell Seated Overhead Tricep Extension

what’s going on guys I’m going to show you how to do a dumbbell seated overhead tricep extension first thing to do is get one of these seats okay you… Read more »

How To: Smith Machine- Overhand-Grip Bent-Over Row

What’s going on nation? I’m gonna demonstrate for you how to do a smith machine Over hand grip bent over row now First thing you do is find your Smith’s… Read more »

How To: Ball Crunch

What’s going on guys? I’m Scott from Scotthermanfitness.com I’m going to demonstrate for you guys how to do a ball crunch The first thing you want to do is get… Read more »

My Tricks: Dumbbell Incline Chest Press

What’s going on guys? I’m Scott from Scotthermanfitness.com You’ve all seen my previous way of how to bring dumbbells up when you’re doing a flat dumbbell press now I’m going… Read more »