Tag: How

How To: Plank

What’s going on everybody? I’m Scott from Scotthermanfitness.com And I’m gonna demonstrate for you how to do a plank. Planks are fun, the first thing you gonna do is get… Read more »

NUTRI NINJA AUTO IQ REVIEW

What’s up, everybody? Welcome back to Rockboyz Fitness. We’re back with another one. Check it out. Nutri Ninja has put out a new model. A lot of people have been… Read more »

How To: T-Bar Row

What’s going on Nation? I’m gonna demonstrate for you guys how to do a t-bar row now some gyms Don’t have a t-row machine our gym doesn’t so I had… Read more »

How To: Dumbbell Hammer Curl

What’s going on everybody I’m Scott from Scotthermanfitness.com and I’m gonna show you guys how I do hammer curls with dumbbells. And hammer curls are really fun. What you’re gonna… Read more »

How To: Face Pull

What’s going on Nation? I’m going to demonstrate for you guys how to do a face pull now this exercise It’s an isolation exercise. We’re gonna be hitting the traps… Read more »

How To: Tricep Pushdown (Life Fitness Cable)

What’s going on guys? I’m going to show you guys how to do tricep pushdowns. Now what you want to do first is get the V bar. I like using… Read more »