Tag: how to

Tummy time exercises for your baby

When you take your baby home from the hospital you will have been given instructions, which are very important, that you put your baby to sleep on his back, in… Read more »

Yoga Treats: For Good Mornings & Great Breaks

Stand with your feet apart. Line up the outside of the feet with the outer edge of the mat. Let’s pause here for a brief moment and bring our focus… Read more »