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How To: Ab Pulldown

What’s going on Hermanation? I have a very special treat for you right now This is my all-time favorite ab exercise okay Set it I’m releasing it to the public… Read more »

How to Fix Uneven Hips at Home with Pelvic Clock® Exercise Device

When your hips are uneven You walk run and even bike ASYMMETRICALLY Till it hurts Is there a fix for chronic pain in the hips? The Pelvic Clock Precision exercises… Read more »