Tag: home exercises

Top 10 Balance Exercises for Seniors at Home. STOP FALLS.

Hi folks, I’m Bob Shrupp physical therapist. Brad Heineck, physical therapist. Together we are the most famous physical therapists on the internet. In our opinion, of course Bob. Top 10… Read more »

Home Exercises for Kids

– Hi guys. Welcome to our Nuffield Health swap exercise session. This workout is a home-based workout which will be focusing primarily on your cardiovascular fitness as well as your… Read more »