Tag: hip

7 Tight Hip Stretches – Ask Doctor Jo

Hey everybody, it’s DoctorJo and cool Kali, and today I’m, gonna show you my top 7 treatments for hip tightness. So let’s get started. So these stretches and exercises are… Read more »

How to Fix Uneven Hips at Home with Pelvic Clock® Exercise Device

When your hips are uneven You walk run and even bike ASYMMETRICALLY Till it hurts Is there a fix for chronic pain in the hips? The Pelvic Clock Precision exercises… Read more »

Hip Labral Tear Stretches & Exercises – Ask Doctor Jo

Hey everybody, it’s Doctor Jo. Today I’m gonna show you some stretches and exercises for a Hip Labral Tear. These 2 helped me out with mine, so I hope they… Read more »