Tag: help

Updating your TomTom Watch

Updating your TomTom Watch You can update your TomTom watch by connecting it to a computer with the USB dock To update and sync with a computer you need to… Read more »

When is the ideal time to go grocery shopping? – Quick Tips – LA Fitness

[Intro Music] If you’re hungry, don’t go grocery shopping. Grocery shopping, while hungry, can lead to poor food choices. Attempt to shop when your appetite isn’t doing the thinking for… Read more »

Why is Racquetball Maintenance Important? – Quick Tips – LA Fitness

[Intro Music] If you play a lot of racquetball, your strings will wear out over time. If your strings have deep notches where they cross or the strings make a… Read more »

LA Fitness | Workout Tip | Medicine Ball Core Synergy

[Intro Music Playing] Incorporating exercise balls into your strength training workout can actually be challenging and fun. Try this medicine ball and body weight movement to stretch and develop balance,… Read more »

Reviewing your stats and setting goals on your fitness tracker

Reviewing your stats and setting goals on your fitness tracker You can review your stats and the progress of your daily goal directly on your fitness tracker Touch the button… Read more »