Tag: healthy

We Did 100 Lunges A Day For 30 Days

– I want to hear a lot of damn booty. More of that. (Upbeat alternative music) – So, I’m someone who goes through these stages of like, either working out… Read more »

When is the ideal time to go grocery shopping? – Quick Tips – LA Fitness

[Intro Music] If you’re hungry, don’t go grocery shopping. Grocery shopping, while hungry, can lead to poor food choices. Attempt to shop when your appetite isn’t doing the thinking for… Read more »

Anytime Fitness | Getting There

SUBJECT: Getting to a healthier place is about more than just going to the gym. It’s about bravely taking that first step. A step made easier with the right plan,… Read more »