Tag: group

Boot Camp Conditioning at LA Fitness

[Music starts up] Boot Camp offers such a variety of different things that we can do. There’s different stations that have different types of exercises. [music continues] There’s a quick… Read more »

Indoor Cycling Class at LA Fitness

[fast-paced music starts up] I love cycling. The energy of the room, the people in the class. I feel my veins pumping. I feel my whole system open up. [music… Read more »

Aqua Fit Exercise Class at LA Fitness

[tranquil music plays] The first time I took a water aerobics class was in Anchorage, Alaska, about ten, fifteen years ago, and my instructor was in her mid-seventies at that… Read more »