Tag: gonna

20 Minute Full Body Flexibility Routine! (FOLLOW ALONG)

[Music] what is that my body a warrior’s welcome back to another video and another full body flexibility routine be to the first volley of flexibility routine was something I… Read more »


– It’s Chris Heria. I’m gonna be doing a 26 day weight vest challenge. The winner is gonna win (upbeat music) a Heria weight vest for free. And we’re gonna… Read more »

Bicep Curl – Spunk Fitness

(fun upbeat music) Burney:Hello, and welcome to another Spunk Fitness educational video. Spunk Fitness is a chain of fitness centers that offers an incredible amount of equipment and facilities at… Read more »

15 Minute Ab Workout At-Home | Good Moves

(upbeat music) – Hey Well+Good, I’m Charlee Atkins and this is a quick body weight ab series that you can do anytime, anywhere. Let’s go ahead and get started. So… Read more »