Tag: going

KT Tape: Hamstring Strain

This next application is for hamstring strain or muscle pull- a pain in the back of the thigh. This next application is for hamstring strain or muscle pull- a pain… Read more »

Exercises: Warming Up : Warming Up: Jogging in Place

I am really stressing some of these exercises that you can do in place, you can do in your living room or in an area that really does not allow… Read more »