Tag: going

15 Day Challenge – Workout 2

Hey guys, Kaytlin and I are back with a day two work out for you. If your upper body is feeling sore from yesterdays workout don’t worry, cause we’re working… Read more »

Low Trunk Rotation Sciatica Stretches

hi my name is dr. Amy and I’m here with the Illinois back Institute here to demonstrate tip number 4 sciatica stretches so I’m going to have you find a… Read more »

How To: Reverse Seated Wrist Curl

What’s going on nation? I’m going to show you how to do reverse seated wrist curls what you’re simply going to do is grab a straight bar Then you’re going… Read more »

Downward Dog – Downward Facing Dog Yoga Pose

Hey, Blue. What you got there? What you bringing us? This is perfect for the yoga show. It says love. Hello everyone. Welcome to Yoga with Adriene. I’m Adriene, and… Read more »