Tag: fat

Lower Body Workout Exercises : How to Do Squats with Resistance Bands

The first exercise we are going to do for the lower body is your basic squat. We’re going to use the red tube and I’m going to show you different… Read more »

How To: Reverse Seated Wrist Curl

What’s going on nation? I’m going to show you how to do reverse seated wrist curls what you’re simply going to do is grab a straight bar Then you’re going… Read more »

How To: Rope Push-Down

What’s going on Nation? I’m going to show you guys how to do a rope pull down This is a great exercise for you tricep what you want to do… Read more »

Fat burning workout with Mix Fit San Antonio | SA Live

[Music] all right jumpstart your metabolism this year with a fat burning workout that will kick your fitness routine into high gear joining me today is Gisele caballo with mix… Read more »